<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type='text/xml' href='//www.ncrlca.org/?wds_sitemap_styling=1&#038;template=sitemapBody'?><!-- SMARTCRAWL SITEMAP -->
<urlset
	xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
	xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd http://www.google.com/schemas/sitemap-image/1.1 https://www.google.com/schemas/sitemap-image/1.1/sitemap-image.xsd"
	xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
	>
			<url>
<loc>https://www.ncrlca.org/</loc>
<lastmod>2026-10-05T12:56:20+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/06/10/become-a-part-of-junior-auxiliary/</loc>
<lastmod>2019-06-10T16:43:11+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/06/27/tentative-agreement-reached/</loc>
<lastmod>2019-06-27T16:16:49+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/07/29/ratification-ballots-have-been-mailed/</loc>
<lastmod>2019-07-29T16:03:16+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/08/23/2019-special-enrollment-period-for-rcas/</loc>
<lastmod>2019-08-23T09:24:48+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/08/27/clever-title/</loc>
<lastmod>2019-08-30T10:53:21+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/09/12/september-october-newsletter-is-posted/</loc>
<lastmod>2019-09-12T13:32:26+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/09/14/steve-rogers-wins-outstanding-pac-chair-award/</loc>
<lastmod>2019-09-13T05:59:57+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/09/17/the-national-office-clarifies-safety-ambassadors-positon/</loc>
<lastmod>2019-09-17T10:42:25+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/09/21/scenes-from-ncrlca-breakfast-at-national-convention/</loc>
<lastmod>2019-09-21T12:58:01+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/09/23/new-ema-rate-announced/</loc>
<lastmod>2019-09-23T05:22:40+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/09/23/fall-booster-program-available/</loc>
<lastmod>2019-09-23T05:40:16+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/09/27/have-you-mailed-your-hr-2478/</loc>
<lastmod>2019-09-25T05:50:51+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/10/14/national-steward-recognition-week/</loc>
<lastmod>2019-10-14T07:52:24+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/10/17/usps-announces-pmg-megan-j-brennans-retirement/</loc>
<lastmod>2019-10-17T17:19:08+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/10/18/nrlca-pres-stutts-comments-on-the-passing-of-rep-elijah-cummings/</loc>
<lastmod>2019-10-18T05:11:57+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/10/21/2019-ncrlca-auxiliary-scholarships/</loc>
<lastmod>2019-10-21T17:51:40+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/10/29/when-to-expect-retroactive-salary-increases/</loc>
<lastmod>2019-10-29T06:32:55+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/10/30/rural-carrier-academy-update/</loc>
<lastmod>2019-10-29T06:38:55+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/11/01/2019-christmas-period-for-rural-carriers/</loc>
<lastmod>2019-10-29T06:42:49+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/11/04/prefunding-grassroots-letter/</loc>
<lastmod>2019-11-04T06:54:33+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/11/05/apcu-invitation-to-annual-meeting/</loc>
<lastmod>2019-11-05T16:52:56+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/11/08/ncrc-november-december-issued-is-posted/</loc>
<lastmod>2019-11-08T18:52:03+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2019/11/22/scenes-from-the-fall-booster/</loc>
<lastmod>2019-11-22T06:04:45+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/01/04/new-ema-rate-effective-january-4-2020/</loc>
<lastmod>2020-01-04T15:27:03+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/01/22/get-your-national-general-quote-a-chance-at-100-00/</loc>
<lastmod>2020-01-22T06:55:31+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/01/27/nrlca-president-ronnie-stutts-quoted-in-huffington-post-article/</loc>
<lastmod>2020-01-27T18:59:02+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/01/28/upcoming-relief-carrier-appreciation-week/</loc>
<lastmod>2020-01-28T18:04:52+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/01/31/news-from-south-atlantic-conference/</loc>
<lastmod>2020-01-31T06:39:33+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/02/01/state-delegate-pre-registration-form/</loc>
<lastmod>2020-02-01T15:54:17+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/02/02/images-from-south-atlantic-conference/</loc>
<lastmod>2020-02-02T23:28:07+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/02/11/usps-fairness-act-h-r-2382-passes-the-house-of-representatives/</loc>
<lastmod>2020-02-11T16:54:53+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/02/11/update-on-rural-route-evaluated-compensation-system/</loc>
<lastmod>2020-02-11T16:58:13+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/02/12/the-coronavirus-and-handling-packages-from-china/</loc>
<lastmod>2020-02-11T17:06:48+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/02/16/mid-carolinas-welcomes-bethany-small-as-district-representative/</loc>
<lastmod>2020-02-16T08:39:26+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/02/28/support-usps-fairness-act-s-2965/</loc>
<lastmod>2020-02-28T16:53:39+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/03/04/the-march-april-newsletter-is-up/</loc>
<lastmod>2020-03-04T06:24:04+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/02/20/thank-you-to-every-rca-across-nc/</loc>
<lastmod>2020-03-08T11:44:56+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/03/09/nrlca-joining-social-media-soon/</loc>
<lastmod>2020-03-08T11:52:07+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/03/15/important-update-on-district-meetings/</loc>
<lastmod>2020-03-15T16:35:41+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/03/16/junior-participation-release-form/</loc>
<lastmod>2020-03-16T16:26:38+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/03/17/important-information-regarding-district-meetings/</loc>
<lastmod>2020-03-17T15:15:04+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/03/19/president-stutts-signs-mou-on-temporary-paid-leave-for-rcas/</loc>
<lastmod>2020-03-19T16:57:47+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/03/19/president-stutts-signs-mou-on-sick-leave-for-rural-carriers/</loc>
<lastmod>2020-03-19T16:59:48+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/03/23/temporary-changes-to-signature-capture-due-to-covid-19/</loc>
<lastmod>2020-03-23T06:13:20+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/03/23/special-contract-issue-on-website/</loc>
<lastmod>2020-03-23T06:17:27+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/03/24/nrlca-president-stutts-message-to-members-regarding-covid-19/</loc>
<lastmod>2020-03-24T21:40:31+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/03/28/important-instructions-from-national-office-regarding-covid-19/</loc>
<lastmod>2020-03-28T14:59:54+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/03/30/nrlca-social-media-links/</loc>
<lastmod>2020-03-28T15:08:18+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/03/29/nrlca-president-stutts-interviewed-by-huffpost/</loc>
<lastmod>2020-03-28T15:11:52+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/03/28/regarding-the-stimulus-bill/</loc>
<lastmod>2020-03-28T15:15:06+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/04/01/food-drive-postponed/</loc>
<lastmod>2020-04-01T16:13:25+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/04/04/families-first-coronavirus-response-act/</loc>
<lastmod>2020-04-04T08:28:25+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/04/05/a-message-from-national-chaplain-gary-wilder/</loc>
<lastmod>2020-04-04T08:31:14+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/04/05/nc-state-convention-canceled/</loc>
<lastmod>2020-04-05T06:39:51+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/04/07/face-coverings-recommended/</loc>
<lastmod>2020-04-07T06:08:23+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/04/08/route-inspections-suspended/</loc>
<lastmod>2020-04-07T06:10:54+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/04/08/emergency-funding-requested-for-usps/</loc>
<lastmod>2020-04-08T17:42:05+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/04/09/rep-grijalva-requests-hazard-pay-for-usps-employees/</loc>
<lastmod>2020-04-08T17:44:54+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/04/10/mou-regarding-additional-abilities-for-regulars/</loc>
<lastmod>2020-04-10T06:49:28+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/04/11/ncs-district-representatives-issue-joint-statement-on-covid-19/</loc>
<lastmod>2020-04-11T21:32:56+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/04/18/update-on-retro-payments-for-rural-carriers/</loc>
<lastmod>2020-04-18T11:10:35+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/04/18/national-president-stutts-on-kunr/</loc>
<lastmod>2020-04-18T11:12:37+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/04/19/apcu-offers-assistance/</loc>
<lastmod>2020-04-18T11:15:20+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/04/20/gift-offerings/</loc>
<lastmod>2020-04-18T11:17:59+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/04/22/stand-up-talk-on-face-coverings-during-covid-19/</loc>
<lastmod>2020-04-22T09:36:32+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/04/26/stand-up-talk-on-economic-impact-payment-mailings/</loc>
<lastmod>2020-04-26T10:44:06+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/04/27/have-you-mailed-your-scholarship-application/</loc>
<lastmod>2020-04-26T10:57:30+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/04/26/tell-congress-to-save-the-usps/</loc>
<lastmod>2020-04-26T11:01:22+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/02/national-general-giving-back-to-policyholders/</loc>
<lastmod>2020-05-02T13:20:22+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/03/updates-from-cdc-on-covid-19/</loc>
<lastmod>2020-05-02T13:29:57+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/04/handling-business-closed-mail/</loc>
<lastmod>2020-05-02T13:32:20+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/02/postal-preservation-caucus/</loc>
<lastmod>2020-05-02T13:35:04+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/05/secretary-dailing-opposes-tsp-changes/</loc>
<lastmod>2020-05-02T13:37:44+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/04/2020-national-convention-canceled/</loc>
<lastmod>2020-05-04T14:34:48+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/04/may-june-newsletter-is-available/</loc>
<lastmod>2020-05-04T16:35:32+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/07/the-new-pmg-is-from-greensboro-nc/</loc>
<lastmod>2020-05-07T17:10:27+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/08/national-board-issues-social-media-reminder/</loc>
<lastmod>2020-05-07T17:13:55+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/08/extension-to-scholarship-and-poster-due-date/</loc>
<lastmod>2020-05-08T07:09:28+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/10/happy-mothers-day-to-all-ncrlca-members/</loc>
<lastmod>2020-05-08T08:36:05+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/11/bipartisan-group-requests-usps-funding/</loc>
<lastmod>2020-05-11T07:24:41+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/16/legislative-update-from-van-heath/</loc>
<lastmod>2020-05-16T07:00:20+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/17/former-nrlca-officer-steve-traylor-passes-away/</loc>
<lastmod>2020-05-17T07:14:31+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/22/national-board-outlines-modified-resolution-process/</loc>
<lastmod>2020-05-19T19:07:51+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/21/assignment-of-commercial-off-the-shelf-vehicles/</loc>
<lastmod>2020-05-19T19:10:06+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/19/covid-19-mou-extended/</loc>
<lastmod>2020-05-19T19:12:06+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/20/some-rural-carriers-received-too-much-retroactive-pay/</loc>
<lastmod>2020-05-19T19:15:11+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/20/mou-concerning-memorial-day/</loc>
<lastmod>2020-05-20T19:04:30+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/05/21/temporary-changes-to-tsp-under-cares-act/</loc>
<lastmod>2020-05-20T19:08:08+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/06/01/legislative-update-from-van-heath-2/</loc>
<lastmod>2020-06-01T22:39:52+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/06/02/essential-services-during-covid-19-and-civil-unrest/</loc>
<lastmod>2020-06-02T19:39:56+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/06/03/covid-19-test-kits-via-mail/</loc>
<lastmod>2020-06-02T21:02:33+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/06/07/usps-warns-of-fraudulent-liteblue-site/</loc>
<lastmod>2020-06-07T20:02:30+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/06/10/retiring-pmg-megan-brennans-farewell/</loc>
<lastmod>2020-06-10T18:08:56+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/06/12/new-ema-rate-effective-july-4-2020/</loc>
<lastmod>2020-06-10T18:10:59+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/06/10/tsp-offers-webinars-to-assist-with-retirement-goals/</loc>
<lastmod>2020-06-10T18:15:21+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/06/13/apcu-announces-sweepstakes/</loc>
<lastmod>2020-06-13T10:27:39+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/06/16/message-from-our-new-pmg-dejoy/</loc>
<lastmod>2020-06-16T16:20:21+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/06/22/van-heaths-legislative-update/</loc>
<lastmod>2020-06-22T18:48:37+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/06/23/national-files-step-4-grievance-due-to-covid-19-parcel-increase/</loc>
<lastmod>2020-06-22T18:56:20+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/06/28/update-from-robert-gurganus-pac-chair/</loc>
<lastmod>2020-06-28T21:35:54+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/06/30/a-message-from-ncrlca-president-brenda-gibbs/</loc>
<lastmod>2020-06-30T19:53:06+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/07/01/july-august-newsletter-is-available-on-website/</loc>
<lastmod>2020-06-30T20:20:26+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/07/03/regular-carriers-working-saturday-july-4-2020/</loc>
<lastmod>2020-07-03T15:20:40+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/07/09/legislative-update-from-van-heath-3/</loc>
<lastmod>2020-07-09T07:04:11+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/07/11/update-from-ncrlca-president-brenda-gibbs/</loc>
<lastmod>2020-07-11T19:52:18+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/07/14/nrlca-and-usps-agree-to-extend-mou-through-september-25-2020/</loc>
<lastmod>2020-07-14T19:55:48+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/07/21/nc-rural-carrier-milestones/</loc>
<lastmod>2020-07-21T21:48:43+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/07/22/national-general-update/</loc>
<lastmod>2020-07-21T21:55:05+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/07/30/from-national-board-to-members-with-aol-or-yahoo-email-addresses/</loc>
<lastmod>2020-07-30T18:07:43+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/08/11/tracy-greer-announces-national-general-quotes-challenge/</loc>
<lastmod>2020-08-11T21:53:06+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/08/15/cost-of-living-raise-coming-soon/</loc>
<lastmod>2020-08-15T13:05:05+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/08/24/house-of-representatives-passes-delivering-for-america-act/</loc>
<lastmod>2020-08-24T07:21:32+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/08/26/september-mail-count-guide/</loc>
<lastmod>2020-08-26T16:52:56+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/08/26/lady-carriers-club-special-request/</loc>
<lastmod>2020-08-26T17:00:45+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/08/30/september-october-newsletter-available-now/</loc>
<lastmod>2020-08-30T17:07:51+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/08/31/rural-carrier-in-arkansas-succumbs-to-covid-19/</loc>
<lastmod>2020-08-31T22:02:10+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/09/03/regular-carriers-should-not-work-labor-day-per-national-board/</loc>
<lastmod>2020-09-03T22:26:28+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/09/07/update-from-ncrlca-president-brenda-gibbs-2/</loc>
<lastmod>2020-09-07T08:19:45+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/09/09/mou-concerning-2021-annual-leave-carryover/</loc>
<lastmod>2020-09-09T16:29:01+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/09/11/update-from-legislative-rep-van-heath/</loc>
<lastmod>2020-09-11T06:11:56+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/09/17/new-ema-rate-effective-september-26-2020/</loc>
<lastmod>2020-09-17T21:47:28+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/09/19/national-pres-stutts-signs-extension-to-all-covid-19-mous/</loc>
<lastmod>2020-09-19T13:15:01+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/09/23/a-milestone-for-a-carrier-from-new-bern/</loc>
<lastmod>2020-09-23T20:19:25+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/09/26/usps-opts-out-of-payroll-tax-deferrals/</loc>
<lastmod>2020-09-26T22:57:12+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/09/30/election-mail-task-forces/</loc>
<lastmod>2020-09-30T17:00:00+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/11/06/usps-mission-and-motto/</loc>
<lastmod>2020-10-06T06:17:36+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/10/06/mou-regarding-regulars-working-columbus-holiday/</loc>
<lastmod>2020-10-06T19:27:51+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/10/13/message-from-nrlca-president-stutts/</loc>
<lastmod>2020-10-13T05:31:57+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/10/14/updates-on-sac-the-election-and-more-from-ncrlca-pres-gibbs/</loc>
<lastmod>2020-10-13T05:44:49+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/10/15/delivering-americas-election-mail/</loc>
<lastmod>2020-10-14T11:39:51+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/10/16/more-rural-carrier-milestones/</loc>
<lastmod>2020-10-15T22:25:55+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/10/19/national-steward-appreciation-week/</loc>
<lastmod>2020-10-19T22:18:35+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/10/24/update-to-arc-position/</loc>
<lastmod>2020-10-24T09:14:22+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/10/24/shirley-baffa-nro-profile/</loc>
<lastmod>2020-10-24T09:28:24+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/10/27/why-it-pays-to-belong-to-the-nrlca/</loc>
<lastmod>2020-10-27T08:47:53+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/01/29/2020-newsletters/</loc>
<lastmod>2020-11-04T17:56:04+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/11/04/november-december-newsletter-on-website/</loc>
<lastmod>2020-11-04T17:58:34+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/11/05/regulars-working-on-veterans-day/</loc>
<lastmod>2020-11-05T18:37:26+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/11/07/review-options-during-open-season/</loc>
<lastmod>2020-11-05T18:43:24+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/11/11/thank-you-veterans/</loc>
<lastmod>2020-11-08T13:34:04+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/11/10/get-a-home-and-auto-insurance-policy-checkup/</loc>
<lastmod>2020-11-10T07:56:04+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/11/16/jeanette-dwyer-replaces-johnny-miller-on-national-board/</loc>
<lastmod>2020-11-16T18:34:49+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/11/17/general-wage-increase/</loc>
<lastmod>2020-11-17T19:11:13+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/11/21/mou-for-regular-carriers-volunteering-on-thanksgiving-day/</loc>
<lastmod>2020-11-21T09:48:59+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/11/24/consider-rcbp-during-open-season-which-lasts-until-12-14-20/</loc>
<lastmod>2020-11-24T08:52:10+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/11/24/families-first-cares-act-know-your-rights/</loc>
<lastmod>2020-11-24T09:00:27+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/12/03/christmas-overtime-period/</loc>
<lastmod>2020-12-03T15:40:31+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/12/09/essential-services-update-from-national-office/</loc>
<lastmod>2020-12-09T08:06:30+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/12/10/operation-santa/</loc>
<lastmod>2020-12-09T08:10:46+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/12/12/update-bipartisan-stimulus-bill-has-10-billion-for-the-usps/</loc>
<lastmod>2020-12-11T14:50:31+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/12/13/last-day-of-open-season-is-monday-december-14-2020/</loc>
<lastmod>2020-12-13T15:39:39+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/12/19/new-ema-rate/</loc>
<lastmod>2020-12-18T09:24:33+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/12/18/peak-week-standup-talk/</loc>
<lastmod>2020-12-18T09:26:39+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2020/12/25/merry-christmas-2/</loc>
<lastmod>2020-12-25T08:10:00+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/01/07/january-february-newsletter-is-now-available/</loc>
<lastmod>2021-01-05T10:05:35+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/01/05/cdc-states-postal-workers-in-line-to-receive-covid-19-vaccine/</loc>
<lastmod>2021-01-05T10:19:56+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/01/11/nrlca-pres-stutts-issues-statement-on-jan-6-attack-on-us-capitol/</loc>
<lastmod>2021-01-11T06:12:16+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/01/14/condolences-for-greensboro-district-rep-jeff-essick/</loc>
<lastmod>2021-01-14T06:17:15+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/01/17/mou-signed-allowing-regular-carriers-to-work-mlk-holiday/</loc>
<lastmod>2021-01-17T13:33:42+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/01/24/update-on-covid-19-vaccine-availability/</loc>
<lastmod>2021-01-24T15:07:26+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/01/30/kay-carter-former-national-auxiliary-president-passes/</loc>
<lastmod>2021-01-30T22:31:59+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/02/02/mou-signed-ref-regular-carriers-volunteering-on-presidents-day/</loc>
<lastmod>2021-02-02T17:50:00+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/02/03/van-heath-provides-list-of-nc-representatives/</loc>
<lastmod>2021-02-02T18:00:26+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/02/03/nc-auxiliary-scholarship-application-for-2021/</loc>
<lastmod>2021-02-03T06:33:50+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/02/13/cost-of-living-increase-coming-february-27-2021/</loc>
<lastmod>2021-02-13T09:27:38+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/02/16/nrlca-president-stutts-issues-state-of-the-union-address/</loc>
<lastmod>2021-02-16T18:03:56+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/02/19/mid-carolinas-district-has-updated-steward-contacts/</loc>
<lastmod>2021-02-19T17:23:17+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/02/21/usps-oig-requests-your-help/</loc>
<lastmod>2021-02-19T20:45:37+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/02/23/contract-awarded-for-a-new-mail-delivery-vehicle/</loc>
<lastmod>2021-02-23T18:40:00+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/02/28/national-office-gives-state-boards-sole-discretion-for-meetings/</loc>
<lastmod>2021-02-28T10:19:59+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/03/05/the-march-april-newsletter-is-here/</loc>
<lastmod>2021-03-04T08:31:42+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/03/04/usps-announces-next-phase-of-organizational-changes/</loc>
<lastmod>2021-03-04T10:04:33+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/03/08/message-from-ncrlca-president-brenda-gibbs/</loc>
<lastmod>2021-03-08T19:12:35+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/03/20/covid-19-mous-extended/</loc>
<lastmod>2021-03-20T06:29:06+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/03/24/annual-leave-carryover-extended-through-2022/</loc>
<lastmod>2021-03-24T15:41:05+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/03/24/usps-10-year-plan/</loc>
<lastmod>2021-03-24T15:42:55+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/03/24/new-ema-increase/</loc>
<lastmod>2021-03-24T15:49:27+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/03/31/update-to-american-rescue-plan-act/</loc>
<lastmod>2021-03-31T19:22:28+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/04/03/ad-hoc-academy-instructor-positions-in-raleigh-and-hickory/</loc>
<lastmod>2021-04-03T20:53:51+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/04/08/nss-aligns-with-new-usps-districts/</loc>
<lastmod>2021-04-08T18:09:36+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/04/12/2021-national-convention-canceled/</loc>
<lastmod>2021-04-12T18:52:52+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/04/13/state-board-receives-a-resignation/</loc>
<lastmod>2021-04-13T21:49:01+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/04/09/nc-district-representatives-effective-april-10-2021/</loc>
<lastmod>2021-04-14T20:46:21+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/04/25/updated-north-carolina-district-representatives-list/</loc>
<lastmod>2021-04-25T21:49:40+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/04/30/may-june-newsletter-available-online-now/</loc>
<lastmod>2021-04-30T10:46:57+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/05/12/legislative-update-from-van-heath-4/</loc>
<lastmod>2021-05-12T06:36:25+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/05/13/mandatory-stand-up-talk-on-efel/</loc>
<lastmod>2021-05-12T17:17:24+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/05/13/doug-tulino-appointed-deputy-pm-general/</loc>
<lastmod>2021-05-12T17:24:26+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/05/30/state-convention-reservation-link-for-your-convenience/</loc>
<lastmod>2021-05-30T12:35:26+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/06/03/please-read-nrlca-update-on-the-end-of-covid-mou/</loc>
<lastmod>2021-06-03T21:27:40+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/06/17/new-ema-rate-effective-july-3-2021/</loc>
<lastmod>2021-06-16T14:11:44+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/06/19/official-statement-on-juneteenth/</loc>
<lastmod>2021-06-19T06:53:36+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/06/24/north-carolina-district-steward-assignments/</loc>
<lastmod>2021-06-24T18:16:12+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/06/30/your-july-august-newsletter-is-here/</loc>
<lastmod>2021-07-08T06:40:35+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/07/13/federal-retirement-fairness-act-reintroduced/</loc>
<lastmod>2021-07-13T07:07:13+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/07/19/retirement-buy-back-bill/</loc>
<lastmod>2021-07-19T19:47:11+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/08/03/new-contact-information-for-nc-district-reps/</loc>
<lastmod>2021-08-03T06:48:42+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/08/10/updated-information-regarding-district-meetings/</loc>
<lastmod>2021-08-10T21:52:14+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/08/11/please-read-durham-orange-meeting-change/</loc>
<lastmod>2021-08-11T20:48:19+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/08/12/auxiliary-members-at-state-convention/</loc>
<lastmod>2021-08-12T06:11:46+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/08/17/national-board-addresses-federal-employee-vaccine-mandate/</loc>
<lastmod>2021-08-16T06:48:14+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/08/17/2021-district-meeting-update-from-ncrlca-president-gibbs/</loc>
<lastmod>2021-08-17T19:31:21+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/08/22/correction-to-delco-district-wide-posting/</loc>
<lastmod>2021-08-23T20:46:04+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/08/16/district-wide-full-time-rural-route-posting-in-delco-nc/</loc>
<lastmod>2021-08-23T20:46:34+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/08/27/september-2021-mail-count-information/</loc>
<lastmod>2021-08-27T11:43:47+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/08/31/september-october-newsletter/</loc>
<lastmod>2021-08-31T19:03:13+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/09/01/committeeman-althoff-announces-the-dates-of-the-fehb-open-season/</loc>
<lastmod>2021-09-01T21:22:33+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/09/15/relief-day-work-list-and-amazon-sunday-work-list-reminder/</loc>
<lastmod>2021-09-15T19:49:25+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/09/28/arrangements-for-barry-corriher-past-nc-auxiliary-officer/</loc>
<lastmod>2021-09-28T18:12:17+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/10/07/important-information-regarding-efel/</loc>
<lastmod>2021-10-07T08:15:19+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/10/25/nrlca-celebrates-national-hispanic-month/</loc>
<lastmod>2021-10-25T21:55:19+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/10/26/congratulations-to-two-new-conversions-in-burlington/</loc>
<lastmod>2021-10-26T06:37:47+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/10/27/open-season-reminder/</loc>
<lastmod>2021-10-27T05:41:23+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/10/29/november-december-newsletter/</loc>
<lastmod>2021-10-29T21:29:42+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/01/05/2021-newsletters/</loc>
<lastmod>2021-10-29T21:32:14+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/10/31/south-atlantic-conference/</loc>
<lastmod>2021-10-29T21:35:29+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/10/30/north-carolina-district-facilitators-requested/</loc>
<lastmod>2021-10-30T21:29:49+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/11/01/free-tsp-webinars-in-november/</loc>
<lastmod>2021-10-30T21:38:02+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/11/01/congratulations-to-north-wilkesboro-carrier/</loc>
<lastmod>2021-11-01T06:18:32+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/11/08/a-word-from-ncrlca-pres-gibbs-regarding-convention/</loc>
<lastmod>2021-11-08T21:57:48+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/11/09/a-tribute-to-retiree-hudgins/</loc>
<lastmod>2021-11-08T22:01:31+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/11/18/pmg-louis-dejoy-attends-2021-ncrlca-state-convention/</loc>
<lastmod>2021-11-18T05:43:42+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/12/01/juneteenth-national-independence-day/</loc>
<lastmod>2021-12-01T07:32:27+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/12/02/usps-liteblue-login-information/</loc>
<lastmod>2021-12-01T07:34:30+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/12/03/reminder-open-season-in-effect-until-december-13-2021/</loc>
<lastmod>2021-12-01T07:36:44+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/12/04/recruitment-books-for-academies/</loc>
<lastmod>2021-12-01T07:39:14+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/12/03/districtwide-posting-for-west-jefferson-rural-route/</loc>
<lastmod>2021-12-03T20:55:58+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/12/05/faq-for-aetna-medicare-advantage-for-rcbp/</loc>
<lastmod>2021-12-05T20:17:24+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/12/30/2021-2022-constitution/</loc>
<lastmod>2021-12-30T15:55:06+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/12/30/images-from-the-2021-state-convention/</loc>
<lastmod>2021-12-30T17:43:48+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/12/31/mou-extended-allowing-regulars-to-volunteer-for-ot/</loc>
<lastmod>2021-12-31T19:37:26+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/12/30/south-atlantic-conference-sac/</loc>
<lastmod>2022-01-07T16:40:49+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/01/07/district-wide-ptf-position-in-cherokee/</loc>
<lastmod>2022-01-07T20:55:07+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/01/10/sac-board-statement-regarding-cancelation/</loc>
<lastmod>2022-01-10T06:15:04+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/01/10/nrlca-usps-2021-2024-tentative-agreement-highlights/</loc>
<lastmod>2022-01-10T18:20:54+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/01/25/pre-retirement-webinar/</loc>
<lastmod>2022-01-25T17:32:44+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/01/26/usps-health-benefits-plan-made-a-change/</loc>
<lastmod>2022-01-25T17:43:29+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/01/30/k-95-masks-available-to-usps-employees/</loc>
<lastmod>2022-01-29T21:22:29+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/12/30/january-february-2022-newsletter/</loc>
<lastmod>2022-01-31T06:14:01+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/01/31/nc-auxilliary-scholarship-application/</loc>
<lastmod>2022-01-31T06:26:18+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/02/07/action-alert/</loc>
<lastmod>2022-02-07T16:42:27+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/02/12/safety-ambassador-program-to-be-discontinued/</loc>
<lastmod>2022-02-12T17:40:22+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/02/17/rrecs-scans-delayed/</loc>
<lastmod>2022-02-17T19:26:03+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/02/19/nrlca-has-made-available-a-quick-guide-for-rrecs-scanning/</loc>
<lastmod>2022-02-19T10:41:15+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/03/01/march-april-newsletter/</loc>
<lastmod>2022-03-01T08:38:45+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/03/10/state-board-request-when-planning-district-meetings/</loc>
<lastmod>2022-03-10T21:09:16+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/03/17/postal-reform-and-your-insurance/</loc>
<lastmod>2022-03-17T20:27:34+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/03/17/new-contract-has-been-ratified/</loc>
<lastmod>2022-03-17T22:05:38+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/03/21/mou-allowing-regular-carriers-to-volunteer-is-expiring/</loc>
<lastmod>2022-03-21T22:21:53+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/04/07/legislative-update-from-van-heath-5/</loc>
<lastmod>2022-04-07T06:40:31+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/04/16/important-reminder-concerning-your-self-service-password-change/</loc>
<lastmod>2022-04-16T18:05:45+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/04/30/may-june-newsletter/</loc>
<lastmod>2022-04-30T09:55:27+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/04/30/state-delegate-preregistration-form/</loc>
<lastmod>2022-04-30T10:09:32+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/05/31/nrlca-requests-postponement-of-rrecs-data-collection/</loc>
<lastmod>2022-05-31T05:15:40+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/06/19/state-convention-directions/</loc>
<lastmod>2022-06-19T06:25:31+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/06/10/mfw-facts/</loc>
<lastmod>2022-06-25T21:06:49+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/06/25/2022-north-carolina-national-delegates/</loc>
<lastmod>2022-06-25T22:05:31+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/06/29/announcement-from-pac-chair-brenda-gibbs/</loc>
<lastmod>2022-06-29T07:26:12+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/07/01/july-august-newsletter/</loc>
<lastmod>2022-07-01T06:28:05+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/07/05/images-from-the-2022-state-convention-in-cherokee-nc/</loc>
<lastmod>2022-07-05T11:40:19+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/07/06/2022-2023-constitution/</loc>
<lastmod>2022-07-05T20:43:07+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/07/07/email-scam-warning/</loc>
<lastmod>2022-07-07T16:16:29+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/07/12/state-wide-zoom-on-rrecs-tonight/</loc>
<lastmod>2022-07-12T18:13:25+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/07/20/updated-steward-contact-list/</loc>
<lastmod>2022-07-20T20:10:15+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/07/21/holiday-assistant-rural-carriers/</loc>
<lastmod>2022-07-20T20:16:20+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/07/20/please-read-print-and-post-in-your-office/</loc>
<lastmod>2022-07-20T20:29:14+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/07/29/rural-route-adjustments-and-overburdened-routes/</loc>
<lastmod>2022-07-29T21:08:55+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/08/10/new-cola-set-for-august-27-2022/</loc>
<lastmod>2022-08-10T18:47:41+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/08/10/condolences-for-the-family-of-charles-a-conley/</loc>
<lastmod>2022-08-10T20:33:48+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/08/14/national-grievance-filed-on-delayed-retroactive-pay/</loc>
<lastmod>2022-08-14T12:09:01+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/08/14/pac-chair-brenda-gibbs-announces-new-contest/</loc>
<lastmod>2022-08-14T12:13:50+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/08/16/ncrlca-fall-booster/</loc>
<lastmod>2022-08-16T17:09:58+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/08/18/district-wide-ptf-positions-available/</loc>
<lastmod>2022-08-18T20:04:54+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/08/19/mini-mail-survey-stand-up-talk/</loc>
<lastmod>2022-08-18T20:10:22+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/08/26/mini-mail-survey-presentation/</loc>
<lastmod>2022-08-26T20:32:02+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/09/03/rrecs-implementation-postponed/</loc>
<lastmod>2022-09-03T08:57:29+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/09/13/september-october-newsletter-2/</loc>
<lastmod>2022-09-13T19:58:10+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/09/21/our-new-national-board/</loc>
<lastmod>2022-09-23T18:52:08+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/10/01/2022-hall-of-fame-inductee-owen-moore/</loc>
<lastmod>2022-10-01T16:56:03+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/10/02/legislative-update-from-van-heath-6/</loc>
<lastmod>2022-10-02T19:37:43+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/10/06/district-wide-ptf-rural-carrier-positions-reposted/</loc>
<lastmod>2022-10-06T22:27:51+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/10/13/south-atlantic-conference-hotel-link/</loc>
<lastmod>2022-10-13T18:12:27+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/10/23/2022-pac-congratulations-from-pac-chair-gibbs/</loc>
<lastmod>2022-10-23T07:04:18+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/10/25/retirement-chair-schreiber-notes-irs-limits-for-2023/</loc>
<lastmod>2022-10-23T07:09:49+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/10/28/november-december-newsletter-2/</loc>
<lastmod>2022-10-28T20:59:40+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2021/12/30/2022-newsletters/</loc>
<lastmod>2022-10-28T21:00:51+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/11/02/fall-booster-program/</loc>
<lastmod>2022-11-02T19:47:53+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/11/08/ncrlca-open-season-2022/</loc>
<lastmod>2022-11-08T19:33:33+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/11/17/new-nc-steward-contact-list/</loc>
<lastmod>2022-11-17T19:58:48+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/11/17/retirement-article-correction-from-jay-schreiber/</loc>
<lastmod>2022-11-17T20:06:35+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/11/26/district-wide-ptf-posting-for-wilmington-and-edenton/</loc>
<lastmod>2022-11-26T12:22:59+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/12/03/reidsville-rural-carrier-randy-hanks-retires/</loc>
<lastmod>2022-12-03T07:34:24+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/12/08/rural-carriers-are-santas-helpers-in-christmas-parade/</loc>
<lastmod>2022-12-08T19:59:52+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2022/12/29/raeford-rural-carriers-in-the-christmas-spirit/</loc>
<lastmod>2022-12-29T07:13:47+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/01/03/january-february-2023-newsletter/</loc>
<lastmod>2023-01-03T19:02:55+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/01/10/postalease-fraud-alert/</loc>
<lastmod>2023-01-10T14:00:29+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/01/12/min-mail-survey-2023-important-dates/</loc>
<lastmod>2023-01-12T19:40:32+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/01/20/when-to-expect-retroactive-pay/</loc>
<lastmod>2023-01-20T07:49:29+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/01/21/multifactor-authorization-required-for-liteblue-website/</loc>
<lastmod>2023-01-20T07:53:34+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/01/20/rrecs-mini-mail-survey-dates/</loc>
<lastmod>2023-01-20T07:57:39+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/01/24/north-carolina-rrecs-classes-for-rural-carriers/</loc>
<lastmod>2023-01-24T18:25:26+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/01/30/ams-edit-book-update/</loc>
<lastmod>2023-01-30T21:27:33+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/02/10/regular-rural-route-posting/</loc>
<lastmod>2023-02-10T18:50:59+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/02/10/rural-carrier-bidding-to-be-down-3-days-in-february/</loc>
<lastmod>2023-02-10T19:00:11+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/02/11/catherine-hogan-retires-from-waxhaw-post-office/</loc>
<lastmod>2023-02-11T21:00:44+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/02/23/retirement-celebration-for-past-nro-dennis-conley/</loc>
<lastmod>2023-02-23T19:54:07+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/02/23/2023-north-carolina-state-convention-announcement/</loc>
<lastmod>2023-02-23T19:56:51+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/02/24/rrecs-q-a-by-categories/</loc>
<lastmod>2023-02-24T22:41:02+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/02/24/mini-mail-survey-video/</loc>
<lastmod>2023-02-24T22:53:16+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/03/02/districtwide-new-bern-ptf-position/</loc>
<lastmod>2023-03-02T21:30:45+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/03/04/march-april-2023-newsletter/</loc>
<lastmod>2023-03-04T21:27:58+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/03/10/nrlca-retirement-specialist/</loc>
<lastmod>2023-03-11T16:56:39+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/03/20/rrecs-implementation-delayed/</loc>
<lastmod>2023-03-20T23:17:36+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/03/29/nc-state-delegate-preregistration-form/</loc>
<lastmod>2023-03-29T20:30:08+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/04/03/the-national-board-filed-a-step-4-grievance/</loc>
<lastmod>2023-04-03T08:16:24+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/04/03/rrecs-new-evaluation-dispute-process/</loc>
<lastmod>2023-04-03T08:19:05+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/04/05/update-on-the-rural-route-evaluated-compensation-system/</loc>
<lastmod>2023-04-05T14:06:31+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/04/15/further-updates-on-rrecs/</loc>
<lastmod>2023-04-15T20:00:02+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/04/19/correction-rcbp-biometric-screening-phone-number-updated/</loc>
<lastmod>2023-04-19T19:20:39+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/04/08/register-now-for-rcbp-bio-screening-at-ncrlca-convention/</loc>
<lastmod>2023-04-19T19:41:22+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/04/21/rrecs-implementation-delayed-until-may-6-2023/</loc>
<lastmod>2023-04-21T22:13:34+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/04/26/pictures-from-district-26-meeting/</loc>
<lastmod>2023-04-26T21:07:53+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/04/27/please-read-updated-steward-contact-info-and-office-assignments/</loc>
<lastmod>2023-04-27T21:46:35+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/04/30/additional-steward-assignments/</loc>
<lastmod>2023-04-30T19:19:23+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/05/05/may-june-newsletter-available-now/</loc>
<lastmod>2023-05-05T20:53:07+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/05/08/ptf-posting-in-denver-nc/</loc>
<lastmod>2023-05-09T06:26:21+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/05/19/required-training-for-all-nc-stewards/</loc>
<lastmod>2023-05-19T14:50:45+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/05/31/2023-update-from-pac-chair-brenda-gibbs/</loc>
<lastmod>2023-05-31T18:27:43+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/06/01/attention-all-nc-steward-training-dates/</loc>
<lastmod>2023-06-01T21:46:12+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/06/07/new-compensation-rate-for-additional-trips/</loc>
<lastmod>2023-06-07T09:34:27+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/06/07/2023-state-convention-program/</loc>
<lastmod>2023-06-07T09:41:35+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/06/07/attention-all-nc-stewards-final-dates-locations/</loc>
<lastmod>2023-06-07T17:40:09+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/06/23/frank-suttles-former-district-representative-for-the-nrlca-passes/</loc>
<lastmod>2023-06-23T17:07:25+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/06/24/pac-chair-brenda-gibbs-announces-total-raised-during-our-2023-state-convention/</loc>
<lastmod>2023-06-24T20:03:27+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/06/24/2023-national-delegates-results/</loc>
<lastmod>2023-06-24T20:08:42+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/06/30/covid-19-parcels-arbitration-award/</loc>
<lastmod>2023-06-30T06:21:43+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/06/30/check-your-paystubs-for-flex-spending-deduction-errors/</loc>
<lastmod>2023-06-30T06:26:49+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/06/30/new-ema-rate-effective-july-1-2023/</loc>
<lastmod>2023-06-30T06:31:20+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/07/04/july-august-newsletter-is-here/</loc>
<lastmod>2023-07-04T07:53:46+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/07/06/two-new-form-letters-for-your-convenience/</loc>
<lastmod>2023-07-06T10:11:34+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/07/06/the-new-constitution-from-2023-ncrlca-convention/</loc>
<lastmod>2023-07-06T11:04:56+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/07/07/new-district-assignments-per-officer/</loc>
<lastmod>2023-07-06T11:13:17+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/07/31/the-next-rrecs-mini-mail-survey/</loc>
<lastmod>2023-07-31T10:03:19+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/08/03/rural-carriers-have-you-updated-your-mapping/</loc>
<lastmod>2023-08-03T18:41:46+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/08/04/opm-releases-new-videos-to-help-federal-employees-prepare-for-retirement/</loc>
<lastmod>2023-08-03T18:47:49+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/08/12/cost-of-living-raises/</loc>
<lastmod>2023-08-12T21:40:30+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/08/29/attempts-to-decertify-the-nrlca/</loc>
<lastmod>2023-08-29T22:28:57+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/09/01/if-you-did-not-receive-your-normal-paycheck-this-pay-period/</loc>
<lastmod>2023-09-01T13:15:40+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/09/01/apcu-faqs-for-direct-deposit-issues/</loc>
<lastmod>2023-09-01T13:21:05+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/09/05/fall-booster-2023/</loc>
<lastmod>2023-09-06T10:50:59+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/09/07/september-october-newsletter-3/</loc>
<lastmod>2023-09-07T21:50:20+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/09/12/mini-mail-survey-important-notice-from-the-nrlca/</loc>
<lastmod>2023-09-12T19:13:06+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/09/13/annual-south-atlantic-conference-scheduled/</loc>
<lastmod>2023-09-13T16:39:24+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/09/16/medicare-integration-information/</loc>
<lastmod>2023-09-16T11:38:51+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/09/17/ema-increase-scheduled/</loc>
<lastmod>2023-09-16T11:42:32+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/09/16/pre-career-employees-eligible-for-dental-vision-benefits/</loc>
<lastmod>2023-09-16T11:45:43+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/09/16/mou-allowing-regular-carriers-to-give-assistance/</loc>
<lastmod>2023-09-16T11:54:07+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/09/21/118th-congress/</loc>
<lastmod>2023-09-21T19:47:22+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/09/26/rrecs-dispute-documentation-requirements/</loc>
<lastmod>2023-09-26T19:52:04+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/10/02/2021-2024-usps-nrlca-contract/</loc>
<lastmod>2023-10-02T07:43:06+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/10/14/908-routes-prematurely-implemented/</loc>
<lastmod>2023-10-14T14:35:21+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/10/18/radar-report-to-be-pulled-and-posted-daily/</loc>
<lastmod>2023-10-18T13:02:15+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/10/25/christmas-pay-procedures-for-rural-carriers/</loc>
<lastmod>2023-10-25T16:10:19+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/10/31/open-season-rca-benefits/</loc>
<lastmod>2023-10-31T21:40:43+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/11/03/retired-or-retiring-soon-new-tips-from-opm/</loc>
<lastmod>2023-11-03T12:01:19+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/11/07/november-december-newsletter-is-here/</loc>
<lastmod>2023-11-07T12:22:04+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/01/03/2023-newsletters/</loc>
<lastmod>2023-11-07T12:23:21+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/11/07/local-steward-organizes-breast-cancer-awareness-event/</loc>
<lastmod>2023-11-07T12:34:11+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/11/08/mandatory-stand-up-talk-re-rrecs-mdd-menu-changes/</loc>
<lastmod>2023-11-07T12:43:59+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/11/12/2024-nrlca-rcbp-fall-booster-presentation/</loc>
<lastmod>2023-11-12T12:28:56+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/11/13/required-minimum-distributions-from-tsp/</loc>
<lastmod>2023-11-13T15:22:08+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/11/16/general-wage-increase-effective-november-18-2023/</loc>
<lastmod>2023-11-16T06:37:50+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/11/28/editable-buy-back-letter-as-requested/</loc>
<lastmod>2023-11-28T07:38:15+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/12/04/open-season-ends-december-11-2023/</loc>
<lastmod>2023-12-03T21:27:14+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/12/05/waxhaw-rural-carrier-retires/</loc>
<lastmod>2023-12-05T09:39:39+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/12/11/north-carolina-district-facilitator-position-open/</loc>
<lastmod>2023-12-11T21:04:32+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/12/12/2023-special-holiday-video-message-from-nrlca-president-maston/</loc>
<lastmod>2023-12-12T11:31:47+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/12/16/districtwide-rural-route-postings/</loc>
<lastmod>2023-12-16T07:37:32+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/01/04/brenda-gibbs-announces-winner-of-pac-drawing/</loc>
<lastmod>2024-01-04T09:07:22+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/01/05/nrlca-national-auxiliary-scholarship-forms-available-now/</loc>
<lastmod>2024-01-04T09:18:28+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/01/04/districtwide-postings-for-regular-rural-routes-in-nc/</loc>
<lastmod>2024-01-04T13:31:08+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/01/07/sac-2024-update-and-program/</loc>
<lastmod>2024-01-07T19:01:57+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/01/11/nc-district-representative-bethany-small-announces-new-adr/</loc>
<lastmod>2024-01-11T18:56:59+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/01/22/january-february-2024-newsletter-available-now/</loc>
<lastmod>2024-01-22T19:22:05+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/01/23/att-all-nc-stewards-please-read-schedule-below/</loc>
<lastmod>2024-01-23T09:01:05+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/01/25/congratulations-to-barbara-koontz/</loc>
<lastmod>2024-01-24T23:21:29+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/01/26/national-office-encourages-edit-book-maintenance/</loc>
<lastmod>2024-01-24T23:29:29+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/02/01/pac-chair-brenda-gibbs-announces-sac-contribution-totals/</loc>
<lastmod>2024-02-01T15:43:02+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/02/02/2024-pac-witholding-instructions-authorization-eft/</loc>
<lastmod>2024-02-02T09:20:41+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/02/05/relief-carrier-appreciation-week/</loc>
<lastmod>2024-02-05T20:17:16+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/02/09/new-postal-service-health-benefits-video/</loc>
<lastmod>2024-02-09T21:46:27+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/02/11/opm-retirement-quick-guide/</loc>
<lastmod>2024-02-09T21:52:12+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/02/12/2024-sac-officers/</loc>
<lastmod>2024-02-11T09:14:34+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/02/22/rrecs-mini-mail-survey-2024/</loc>
<lastmod>2024-02-22T11:59:08+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/02/22/nrlca-mini-mail-survey-presentation-feb-24-march-8-2024/</loc>
<lastmod>2024-02-22T12:08:39+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/02/22/rrecs-mini-mail-survey-refresher-training/</loc>
<lastmod>2024-02-22T12:10:21+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/02/27/cost-of-living-adjustment-scheduled-for-march-9-2024/</loc>
<lastmod>2024-02-27T09:11:47+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/03/04/march-april-2024-newsletter-is-here/</loc>
<lastmod>2024-03-04T19:02:40+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/03/04/official-convention-call-group-code/</loc>
<lastmod>2024-03-04T19:07:48+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/03/13/nrlca-voluntary-benefits-open-enrollment-for-new-members/</loc>
<lastmod>2024-03-13T09:07:33+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/03/18/protect-our-letter-carriers-act/</loc>
<lastmod>2024-03-18T09:55:28+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/03/19/ema-to-decrease-effective-april-6-2024/</loc>
<lastmod>2024-03-18T10:01:02+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/03/18/nrlca-signs-mou-allowing-rural-carriers-to-work-on-sundays/</loc>
<lastmod>2024-03-18T10:10:50+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/04/11/understanding-coverage-factor-on-rural-routes/</loc>
<lastmod>2024-04-11T22:04:20+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/04/18/delegate-preregistration-form/</loc>
<lastmod>2024-04-18T15:18:48+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/04/30/ptf-bidding-opportunity-in-shelby/</loc>
<lastmod>2024-04-30T22:12:50+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/05/03/may-june-newletter-available-now/</loc>
<lastmod>2024-05-03T12:00:21+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/05/12/golf-tournament-at-the-national-convention-in-reno/</loc>
<lastmod>2024-05-12T18:52:13+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/05/22/new-video-from-nrlca-president-on-negotiations/</loc>
<lastmod>2024-05-22T13:46:37+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/05/24/north-carolina-state-convention-program/</loc>
<lastmod>2024-05-24T14:50:47+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/05/24/ballots-have-been-mailed/</loc>
<lastmod>2024-05-24T14:55:11+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/05/24/no-30-day-waiting-period-between-tsp-withdrawal-requests/</loc>
<lastmod>2024-05-24T14:58:14+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/05/27/blood-drive-at-the-convention/</loc>
<lastmod>2024-05-27T19:08:07+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/06/04/dogbite-awareness-week/</loc>
<lastmod>2024-06-04T12:42:45+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/06/10/free-parking-at-great-wolf-lodge/</loc>
<lastmod>2024-06-10T07:34:23+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/06/12/weekly-seminars/</loc>
<lastmod>2024-06-12T15:25:49+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/06/17/2024-national-delegates/</loc>
<lastmod>2024-06-17T17:54:02+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/06/26/new-mou-addressing-leave-carryover-for-2025/</loc>
<lastmod>2024-06-26T17:47:49+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/06/27/ncrlca-dues-chart-for-2023-2024/</loc>
<lastmod>2024-06-27T20:01:36+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/07/01/mdd-changes/</loc>
<lastmod>2024-07-01T19:44:05+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/07/02/north-carolina-state-convention-first-timers-juniors/</loc>
<lastmod>2024-07-02T20:20:25+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/07/02/rural-carriers-show-up-for-the-convention-blood-drive/</loc>
<lastmod>2024-07-02T20:25:00+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/07/06/convention-2024-juniors/</loc>
<lastmod>2024-07-06T19:20:10+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/07/06/2024-north-carolina-convention-pictures/</loc>
<lastmod>2024-07-06T21:23:54+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/07/08/july-august-newsletter-2/</loc>
<lastmod>2024-07-08T20:59:05+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/07/10/updated-north-carolina-steward-list/</loc>
<lastmod>2024-07-10T17:21:01+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/07/16/2024-nc-state-convention-steward-q-a/</loc>
<lastmod>2024-07-16T06:52:09+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/07/19/harc-mou-2024/</loc>
<lastmod>2024-07-19T11:37:02+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/07/22/former-ncrlca-sac-officer-passes/</loc>
<lastmod>2024-07-22T21:40:57+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/07/31/ptf-posting-connellys-springs/</loc>
<lastmod>2024-07-31T21:43:09+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/08/19/mini-mail-survey-2024/</loc>
<lastmod>2024-08-19T06:40:46+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/08/20/mou-allows-reg-rural-carriers-to-volunteer/</loc>
<lastmod>2024-08-19T07:05:39+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/08/19/updated-officer-assignment-list/</loc>
<lastmod>2024-08-19T17:57:36+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/08/19/protect-letter-carriers-rally-during-convention/</loc>
<lastmod>2024-08-19T20:00:11+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/08/23/update-the-polc-rally-bus-transport-is-now-full-however/</loc>
<lastmod>2024-08-23T13:49:03+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/08/28/news-4-covers-polca-rally-in-reno/</loc>
<lastmod>2024-08-28T23:36:16+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/09/04/bethany-small-elected-to-national-board/</loc>
<lastmod>2024-09-04T16:06:38+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/09/10/multiple-districtwide-bidding-opportunities/</loc>
<lastmod>2024-09-10T18:23:30+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/09/04/fall-booster-2024-details/</loc>
<lastmod>2024-09-10T19:06:43+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/09/13/september-october-newsletter-4/</loc>
<lastmod>2024-09-13T19:58:42+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/09/02/chaplain-farmer-at-nrlca-convention/</loc>
<lastmod>2024-09-13T20:49:02+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/09/13/more-pics-from-national-convention/</loc>
<lastmod>2024-09-13T20:55:12+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/09/04/national-convention-2024-gallery/</loc>
<lastmod>2024-09-13T21:07:30+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/09/24/ema-to-decrease-to-97-0-cents-per-mile-october-5-2024/</loc>
<lastmod>2024-09-24T07:42:59+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/09/24/important-dates-for-rrecs-2024/</loc>
<lastmod>2024-09-24T08:07:32+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/09/25/opm-announces-cfc-giving-season/</loc>
<lastmod>2024-09-24T08:32:08+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/09/25/nrlca-president-don-mastons-video-address/</loc>
<lastmod>2024-09-24T15:16:49+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/09/25/opm-adds-page-for-pshb-plans/</loc>
<lastmod>2024-09-25T16:27:20+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/09/26/rcbp-insurance-comparison-chart/</loc>
<lastmod>2024-09-26T15:32:56+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/09/29/update-to-hotel-for-fall-booster/</loc>
<lastmod>2024-09-29T15:20:27+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/10/10/district-wide-ptf-postings/</loc>
<lastmod>2024-10-10T16:26:34+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/10/11/boone-letter-carriers-keep-the-mail-moving-during-storm-recovery/</loc>
<lastmod>2024-10-11T07:14:21+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/10/11/nrlca-video-response-to-recent-storm-impact/</loc>
<lastmod>2024-10-11T08:57:39+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/10/16/fall-booster-rchbp-presentation/</loc>
<lastmod>2024-10-16T21:04:19+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/10/24/a-special-thank-you-to-our-stewards/</loc>
<lastmod>2024-10-24T19:32:13+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/11/01/2025-south-atlantic-conference-sac/</loc>
<lastmod>2024-11-01T21:12:24+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/11/02/christmas-pay-procedures/</loc>
<lastmod>2024-11-02T08:13:28+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/11/04/pac-update-from-pac-chair-gibbs/</loc>
<lastmod>2024-11-04T19:33:07+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/11/04/your-november-december-newsletter-is-here/</loc>
<lastmod>2024-11-04T19:46:19+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/01/22/2024-newsletters/</loc>
<lastmod>2024-11-04T19:47:25+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/11/06/districtwide-rural-route-postings-2/</loc>
<lastmod>2024-11-06T20:59:06+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/11/08/new-steward-list-by-post-office/</loc>
<lastmod>2024-11-08T16:49:23+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/11/11/happy-veterans-day/</loc>
<lastmod>2024-11-11T12:53:32+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/11/11/breast-cancer-awareness-at-the-elizabethtown-post-office/</loc>
<lastmod>2024-11-11T12:57:51+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/11/15/update-from-pac-chair-gibbs/</loc>
<lastmod>2024-11-15T12:16:06+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/11/15/updated-steward-addresses/</loc>
<lastmod>2024-11-15T19:16:47+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/11/21/districtwide-bid-cluster/</loc>
<lastmod>2024-11-21T23:39:03+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/11/22/elizabethtown-carriers-have-halloween-fun/</loc>
<lastmod>2024-11-22T21:50:56+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/11/30/mou-signed-re-territorial-route-adjustments/</loc>
<lastmod>2024-11-30T22:11:57+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/12/05/pshb-open-season-extended-to-december-13-2024/</loc>
<lastmod>2024-12-05T18:00:26+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/12/16/ema-decreasing-effective-december-28-2024/</loc>
<lastmod>2024-12-16T10:34:52+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/12/30/dar-gives-award-to-roger-southern/</loc>
<lastmod>2024-12-30T14:09:27+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/12/30/january-february-newsletter-is-here/</loc>
<lastmod>2024-12-30T14:15:18+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/01/07/update-from-pac-chair-gibbs-2/</loc>
<lastmod>2025-01-07T13:57:43+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/01/08/new-steward-contact-list-available/</loc>
<lastmod>2025-01-07T21:36:33+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/01/08/rcbp-information-for-2025/</loc>
<lastmod>2025-01-08T10:03:30+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/01/08/national-day-of-observance-update/</loc>
<lastmod>2025-01-08T17:25:21+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/01/13/sac-officer-greer-provides-sac-program/</loc>
<lastmod>2025-01-13T23:23:51+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/01/17/pac-chair-gibbs-email-address/</loc>
<lastmod>2025-01-17T09:40:57+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/01/31/ncrlca-at-sac/</loc>
<lastmod>2025-01-31T14:13:26+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/02/04/house-resolution-70-introduced/</loc>
<lastmod>2025-02-04T13:21:25+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/02/04/relief-carrier-appreciation-week-2/</loc>
<lastmod>2025-02-04T13:22:00+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/02/04/next-rrecs-mini-mail-survey-scheduled/</loc>
<lastmod>2025-02-04T13:32:53+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/02/07/update-for-119th-congress-from-pac-chair-gibbs/</loc>
<lastmod>2025-02-07T11:17:55+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2023/10/27/update-from-ncrlca-legislative-representative-van-heath/</loc>
<lastmod>2025-02-07T11:22:10+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/02/18/nrlca-pres-maston-on-pmg-dejoy-resignation/</loc>
<lastmod>2025-02-18T21:10:36+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/02/20/steward-enhancement-training-held-in-durham/</loc>
<lastmod>2025-02-20T19:37:27+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/02/20/steward-enhancement-training-in-fayetteville/</loc>
<lastmod>2025-02-20T19:40:47+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/02/21/contact-congress-now/</loc>
<lastmod>2025-02-21T18:27:54+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/03/01/march-april-newsletter-available-now/</loc>
<lastmod>2025-03-01T13:36:31+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/03/01/ncrlca-pres-maston-on-the-attempt-to-dismantle-the-postal-service/</loc>
<lastmod>2025-03-01T13:52:52+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/03/05/local-steward-training-in-wilmington/</loc>
<lastmod>2025-03-05T19:51:33+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/03/14/new-district-wide-posting/</loc>
<lastmod>2025-03-14T22:05:16+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/03/15/rally-planned-for-sunday-march-23-2025/</loc>
<lastmod>2025-03-15T23:28:09+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/03/21/elizabethtown-carriers-celebrate-st-patricks-day/</loc>
<lastmod>2025-03-21T12:42:52+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/03/25/resignation-of-pmg-dejoy/</loc>
<lastmod>2025-03-25T12:59:05+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/03/26/rural-carriers-from-nc-participate-in-rallies/</loc>
<lastmod>2025-03-26T22:40:40+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/03/28/rural-route-evaluation-dispute-process/</loc>
<lastmod>2025-03-28T20:23:59+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/04/22/nrlca-reaches-tentative-agreement/</loc>
<lastmod>2025-04-22T12:33:13+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/04/25/may-june-newsletter-is-here/</loc>
<lastmod>2025-04-26T16:40:36+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/04/30/multiple-district-wide-postings-for-ptf-positions/</loc>
<lastmod>2025-04-30T17:15:21+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/05/01/new-listing-of-steward-assignments-by-office-is-now-available/</loc>
<lastmod>2025-05-01T10:20:03+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/05/01/nrlca-launches-anti-privatization-website/</loc>
<lastmod>2025-05-01T18:52:28+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/05/02/ratification-meeting-for-nc-set-for-may-10-2025-time-place-tba/</loc>
<lastmod>2025-05-03T18:03:13+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/05/12/revised-junior-auxiliary-registration/</loc>
<lastmod>2025-05-12T13:44:10+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/05/20/nc-state-convention-program/</loc>
<lastmod>2025-05-20T09:28:31+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/05/30/senate-action-requested/</loc>
<lastmod>2025-05-30T14:27:23+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/05/30/rural-carrier-blood-drive-2025/</loc>
<lastmod>2025-05-30T14:32:25+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/06/04/districtwide-ptf-postings/</loc>
<lastmod>2025-06-04T07:58:25+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/06/09/ratification-ballot-deadline/</loc>
<lastmod>2025-06-09T18:51:32+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/06/13/ema-to-increase/</loc>
<lastmod>2025-06-13T21:35:05+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/06/16/2024-2027-nrlca-usps-tentative-national-agreement-has-been-ratified/</loc>
<lastmod>2025-06-16T17:35:58+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/06/26/2025-nrlca-national-convention-rally/</loc>
<lastmod>2025-06-26T21:32:02+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/06/27/national-board-issues-call-to-action/</loc>
<lastmod>2025-06-27T21:39:39+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/07/01/convention-first-time-attendees/</loc>
<lastmod>2025-07-01T19:59:35+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/07/01/nc-state-convention-committees/</loc>
<lastmod>2025-07-01T20:13:49+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/07/01/ncrlca-convention-roaring-20s-pac-fun/</loc>
<lastmod>2025-07-01T20:56:32+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/07/02/groups-at-the-ncrlca-convention/</loc>
<lastmod>2025-07-01T21:11:27+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/07/02/gallery-of-pictures-from-the-ncrlca-convention-floor/</loc>
<lastmod>2025-07-01T21:45:21+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/07/03/2025-2026-ncrlca-constitution-now-available/</loc>
<lastmod>2025-07-02T22:09:36+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/07/03/july-august-newsletter-available-online-now/</loc>
<lastmod>2025-07-02T22:26:22+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/07/03/gallery-collection-from-the-2025-state-convention/</loc>
<lastmod>2025-07-03T07:36:12+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/07/11/nrlca-events-to-celebrate-250th-anniversary-of-rfd/</loc>
<lastmod>2025-07-11T10:05:11+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/07/25/dr-workman-announces-new-office-assignments-for-stewards/</loc>
<lastmod>2025-07-25T11:07:06+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/08/03/new-dpm-ltm-educational-video-series-posted/</loc>
<lastmod>2025-08-02T17:33:28+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/08/08/national-convention-program/</loc>
<lastmod>2025-08-08T11:00:48+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/08/02/mini-mail-survey-will-be-held-august-22-through-september-25-2025/</loc>
<lastmod>2025-08-10T12:40:13+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/08/11/how-to-get-your-personalized-retirement-booklet-online/</loc>
<lastmod>2025-08-11T09:36:09+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/08/12/districtwide-ptf-postings-2/</loc>
<lastmod>2025-08-12T08:45:35+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/08/20/cost-of-living-raises-effective-september-6-2025/</loc>
<lastmod>2025-08-20T08:45:10+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/08/20/mou-signed-on-leave-carryover/</loc>
<lastmod>2025-08-20T08:51:12+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/08/20/mou-signed-allowing-regular-carriers-to-volunteer-assistance/</loc>
<lastmod>2025-08-20T08:57:54+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/08/24/south-atlantic-conference-sac-announced/</loc>
<lastmod>2025-08-24T19:44:59+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/08/29/temporary-use-of-pov/</loc>
<lastmod>2025-09-03T15:55:06+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/09/05/september-october-newsletter-5/</loc>
<lastmod>2025-09-05T19:41:40+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/09/15/ema-to-increase-to-97-5-cents-per-mile-october-4-2025/</loc>
<lastmod>2025-09-15T16:16:58+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/09/29/nc-delegation-at-national-convention/</loc>
<lastmod>2025-09-29T18:45:31+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/09/29/nc-delegation-joins-rally-at-2025-national-convention-in-florida/</loc>
<lastmod>2025-09-29T18:50:38+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/09/29/rural-route-evaluation-dispute-process-and-updated-forms/</loc>
<lastmod>2025-09-29T18:55:05+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/10/01/government-shutdown-update/</loc>
<lastmod>2025-10-01T16:15:20+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/10/06/new-contact-information-for-stewards/</loc>
<lastmod>2025-10-06T15:53:28+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/10/10/new-districtwide-posting/</loc>
<lastmod>2025-10-10T17:19:26+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/10/15/the-fall-booster-program-for-your-convenience/</loc>
<lastmod>2025-10-15T20:46:49+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/10/19/steward-appreciation-week/</loc>
<lastmod>2025-10-19T14:59:56+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/10/19/member-of-the-year-award-2025-vicki-gray/</loc>
<lastmod>2025-10-19T15:41:01+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/10/19/insurance-information-from-fall-booster-presentation/</loc>
<lastmod>2025-10-19T16:02:53+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/10/30/2025-fall-booster-gallery/</loc>
<lastmod>2025-10-30T10:30:55+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2024/12/30/2025/</loc>
<lastmod>2025-10-30T10:40:14+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/10/30/november-december-newsletter-is-here-2/</loc>
<lastmod>2025-10-30T10:41:42+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/11/03/christmas-pay-procedures-2/</loc>
<lastmod>2025-11-03T10:56:28+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/11/10/handbook-el-902-released/</loc>
<lastmod>2025-11-10T08:23:48+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/11/10/open-season/</loc>
<lastmod>2025-11-10T08:50:00+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/11/15/general-wage-increase-2/</loc>
<lastmod>2025-11-15T07:29:00+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/12/02/nrlca-shares-links-re-health-benefits-options/</loc>
<lastmod>2025-12-02T16:18:14+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/12/10/district-representative-william-workman-on-overburdened-routes/</loc>
<lastmod>2025-12-10T23:09:05+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2025/12/18/ema-to-decrease-0-5-cents-per-mile/</loc>
<lastmod>2025-12-18T22:20:42+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/01/02/2026-january-february-newsletter/</loc>
<lastmod>2026-01-02T19:27:53+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/01/05/tentative-sac-south-atlantic-conference-schedule/</loc>
<lastmod>2026-01-05T16:01:19+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/01/05/district-representative-workman-releases-2026-steward-assignments/</loc>
<lastmod>2026-01-05T16:06:51+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/01/12/online-retirement-application/</loc>
<lastmod>2026-01-12T08:23:53+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/01/13/opm-quick-guide-to-federal-retirement/</loc>
<lastmod>2026-01-12T08:33:23+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/01/18/sac-program/</loc>
<lastmod>2026-01-18T19:26:56+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/01/22/sac-has-been-canceled/</loc>
<lastmod>2026-01-22T21:13:01+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/01/26/new-date-for-sac/</loc>
<lastmod>2026-01-26T16:02:58+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/01/27/local-steward-enhancement-trainings-announced/</loc>
<lastmod>2026-01-26T23:14:01+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/01/28/district-rep-workman-shares-mms-07-timeline/</loc>
<lastmod>2026-01-26T23:14:38+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/01/29/updated-contact-list-for-nc-district-stewards-adrs-and-dr/</loc>
<lastmod>2026-01-26T23:15:21+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/01/30/new-agenda-for-rescheduled-sac-meeting/</loc>
<lastmod>2026-01-30T07:03:20+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/02/04/passkey-for-special-sac-rate-at-cherokee-now-available/</loc>
<lastmod>2026-02-05T19:22:54+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/02/18/deadline-for-special-sac-rate-is-february-20-2026/</loc>
<lastmod>2026-02-18T17:39:08+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/02/22/opm-tax-form-1099-r-available-online/</loc>
<lastmod>2026-02-22T01:11:54+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/02/26/cost-of-living-adjustment-cola-effective-march-7-2026/</loc>
<lastmod>2026-02-26T17:42:15+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/03/03/2026-official-convention-call/</loc>
<lastmod>2026-03-03T19:05:57+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/03/04/2026-sac-board-officers/</loc>
<lastmod>2026-03-04T07:35:49+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/03/05/the-march-april-newsletter-is-here-2/</loc>
<lastmod>2026-03-05T18:39:21+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/03/07/pac-update-from-pac-chairman-gibbs/</loc>
<lastmod>2026-03-07T22:47:21+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/03/16/ema-to-decrease-2-0-cents-on-april-4-2026/</loc>
<lastmod>2026-03-16T20:11:12+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/04/28/2026-pac-update-from-pac-chair-gibbs/</loc>
<lastmod>2026-04-28T22:13:45+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/05/04/the-may-june-newsletter-is-here/</loc>
<lastmod>2026-05-04T11:47:43+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/05/08/nrlca-retirement-phone-number-change/</loc>
<lastmod>2026-05-08T20:25:32+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/05/12/pac-chair-gibbs-latest-update/</loc>
<lastmod>2026-05-12T09:34:36+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/05/13/national-delegate-ballots-in-the-mail/</loc>
<lastmod>2026-05-13T21:41:00+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/05/16/liteblue-experiencing-bidding-issues/</loc>
<lastmod>2026-05-16T09:13:08+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/06/01/2026-nc-state-convention-program/</loc>
<lastmod>2026-06-01T12:11:57+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/06/13/pac-chair-gibbs-announces-totals-received-from-convention/</loc>
<lastmod>2026-06-13T08:43:48+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/06/26/ema-to-increase-12-0-cents-per-mile/</loc>
<lastmod>2026-06-26T22:50:14+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/06/27/2026-convention-pac-donors/</loc>
<lastmod>2026-06-27T13:27:18+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/06/29/nrlca-releases-statement-on-death-of-brandi-reynolds/</loc>
<lastmod>2026-06-29T23:18:59+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/06/30/logging-off/</loc>
<lastmod>2026-06-30T07:30:49+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/07/14/logging-back-on-for-another-month/</loc>
<lastmod>2026-07-14T10:48:21+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/07/14/your-july-august-newsletter-is-here-2/</loc>
<lastmod>2026-07-14T10:48:47+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/07/14/2026-2027-ncrlca-constitution/</loc>
<lastmod>2026-07-14T10:57:22+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/07/16/first-timers-at-2026-state-convention/</loc>
<lastmod>2026-07-16T12:17:19+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/07/16/gallery-collection-from-the-2026-state-convention/</loc>
<lastmod>2026-07-16T13:31:01+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/08/13/rrecs-mini-mail-survey-scheduled/</loc>
<lastmod>2026-08-13T18:48:51+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/08/13/cost-of-living-adjustment-cola/</loc>
<lastmod>2026-08-13T18:56:13+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/09/12/relief-day-worklist-sign-ups-are-posted/</loc>
<lastmod>2026-09-12T11:46:22+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/01/02/2026-newsletters/</loc>
<lastmod>2026-09-20T20:45:56+00:00</lastmod>
</url>			<url>
<loc>https://www.ncrlca.org/2026/09/27/pirate-themed-banquet-announced-for-sac/</loc>
<lastmod>2026-09-27T12:48:36+00:00</lastmod>
</url>	</urlset>